ISBN-10: 0071444688

ISBN-13: 9780071444682

ISBN-10: 0071469508

ISBN-13: 9780071469500

A hundred and one nice early life football Drills is an exhaustive selection of some of the best drills to be had, offering a superior beginning that you can construct your gamers' talents. full of uncomplicated step by step directions and diagrams, plus a pattern perform application, this encyclopedia of drills offers you sturdy skill-building basics in addition to the complicated suggestions you want to get your avid gamers in most sensible shape.

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4. Hold the ankle of the foot passing/kicking the ball rigid, and let your foot and leg follow through on the kick. 19 Copyright © 2005 by Robert Koger. Click here for terms of use. 20 101 Great Youth Soccer Drills Note: All players have a “sweet spot” on their foot—that place that will give them uniform and accurate kicks. It’s located on the laces of the shoe, although the exact location varies by a small amount from player to player. To help your players find their sweet spot, have them sit on the ground with their feet in front of them about 6 to 12 inches out from their body.

Give a ball to players on the other half of the team. Have the players with the ball dribble up to those on the ground, pass the ball past the person on the ground to their left or right, leapfrog (jump) over the player on the ground, run to the ball that they passed, and continue dribbling toward the next player where they again pass the ball and leapfrog over them. After the players have leapfrogged the other players four or five times, switch the players and repeat. This teaches dribbling and passing and stretches players.

3 Through Goal Throw and Kick (I) Preparation: This drill requires cones and a ball for each player. Execution: Set up two cones, three feet apart and approximately five to ten yards away, for each player; this is that player’s goal. Have the player throw the ball over her head (forward or backward) and then run to the ball and shoot on goal. Also, have her throw it between her legs. Having a player throw the ball over her head backward requires her to turn toward the ball and quickly locate the ball, move to the ball, drib- Passing and Kicking Instruction and Drills ble, and then shoot.

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101 great youth soccer drills by ROBERT KOGER

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